The 40-year-old Milner surpassed the landmark set by Gareth Barry when he was named in the starting line-up for Brighton at Brentford on Saturday -- and he celebrated his big day with a 2-0 win at the Gtech Community Stadium.
"I feel like I can still contribute minutes. I've been a bit frustrated this year, maybe not getting the minutes, but it's a fine balance because of course we have to develop players as well and we want to win," Milner said.
"Hopefully I've proved the last few games that I can still contribute on the pitch."
Milner made his league debut as a 16-year-old for Leeds in 2002, coming on as a substitute in a 4-3 win against West Ham.
In a much-travelled career, he was a serial trophy-winner with Manchester City and Liverpool. Across his time with those two clubs he won a full set of titles including three Premier Leagues, the Champions League, FA Cup and League Cup.
Milner has been at Brighton since 2023 and even in the twilight stage of his career has made 18 appearances this season.
Barry's record had stood since he played his last Premier League game for West Brom against Huddersfield in 2018. He played for two more seasons in the second-tier Championship.
Milner equalled Barry's record when coming on as a substitute for Brighton against Aston Villa on February 11.
He is not putting any limits on how much longer he can go on for.
"When you get older things can change quickly," he said. "With the injury I had last season I couldn't lift my foot for six months. I'll keep pushing, let's see where that takes us."
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